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Ann Wigmore sunset at Tres Palmas, Ricón

Ann Wigmore Natural Health,
Beachfront Wellness Retreat

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Renewed mental energy, free from burdens and stress

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Living nutrition for a balanced body

Recconect, Rebuild, Rejuvenate 

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Welcome to Ann Wigmore Natural Health

A serene, non-profit healing retreat center nestled in the heart of Reserva Tres Palmas, Rincón, Puerto Rico. Our founder, Ann Wigmore, pioneered the Living Foods Lifestyle™ in 1963, creating a legacy of holistic healing and wellness.

Discover Your Sanctuary

We invite you to indulge in a transformative wellness vacation at our beachside campus.

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  • Empower Your Health: Take charge of your well-being with personalized insights into gut health, daily habits, and your unique healing journey.

  • Reconnect with Nature: Embrace the natural surroundings to nurture a healthier, more balanced self.

  • Holistic Experience: Enjoy a mind, body, and spirit rejuvenation designed for those seeking positive, lasting change.

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Your Path to Transformation

Relax, rejuvenate, and renew as you embark on this holistic retreat. Let the soothing sounds of the ocean and the nurturing environment guide you towards a healthier, more vibrant you.

Welcome!

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Find peace and relaxation at the Ann Wigmore Natural Health Institute in Puerto Rico.

Discover the Power of Natural Healing

Learn about the health benefits of wheatgrass, sprouts, and fermented foods at the Ann Wigmore Natural Health Institute.

Experience the Living Foods Lifestyle

Immerse yourself in the transformative Living Foods Lifestyle™ program, developed by our founder, Ann Wigmore. Choose from our Two-Week Completion Certificate or the One-Week Relaxation and Renewal program. Both options offer a comprehensive immersion experience, providing you with the knowledge and tools to heal and thrive.
 

Heal and Nourish Your Body

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Transformative Programs for Every Level

Whether you are beginning your healing journey or looking to deepen your knowledge, our programs offer the perfect starting point. Enjoy the restorative benefits of raw organic foods and the serene environment of our beachfront retreat.
 

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Join Us

Ann Wigmore Natural Health Retreats are available almost every week from November through August, in one, two or three weeks programs. No prior experience is necessary—just an open heart and a desire for positive change.

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